November for many people means Movember – with moustaches grown all in the name of men’s health.
Movember are celebrating their 20th anniversary this year, but the issues surrounding the mental health of the male population remain as stark as ever, with 3 in 4 suicides male.
One Londoner who’s hoping to raise awareness and money for the cause is Harry Cleary, who’s taking on the mammoth challenge of running four ultramarathons throughout November.
London Live’s Paul went along to catch up with Harry and hear his very personal story.
A warning to viewers the following piece includes a discussion around suicide.